Hip Bridge exercise, helps you loose belly fat
Hip Bridge exercise, helps you loose belly fat
Lying leg raises, helps you loose leg and belly fat
Lying leg raises, helps you loose leg and belly fat
Squats, helps in strengthening knee joint, burn fat and helps loose weight.
Squats, helps in strengthening knee joint, burn fat and helps loose weight.
Crunches, helps you boost your abdominal muscles.
Crunches, helps you boost your abdominal muscles.
Oblique crunches ,helps strengthen the transverse abdominous ,and back muscles.
Oblique crunches ,helps strengthen the transverse abdominous ,and back
muscles.